RELATIONSHIP PROBLEMS
A strong relationship requires choosing to love each other even in those moments when you struggle to like each other!”
From choosing to be in a relationship to nurturing it every day, every relationship is a journey where two imperfect people cherish the feeling of being in love with each other.
Common relationship issues:
- Trust issues
- Lack of Intimacy
- Absence of love
- Unresolved conflicts or recurring disagreements
- Miscommunication or frequent arguments
- Feeling unappreciated
Break-up - Jealousy and insecurity
Cheating - Lack of time for the partner
How can online mental health therapy help overcome these problems?
Self-Help Toolkit
Nurturing Connections Daily
Alongside counselling, incorporating self-help hygiene into your routine can contribute to a thriving relationship.
- Active Listening:
Practice truly hearing your partner’s thoughts and feelings without interruption
- Quality Time:
Set aside dedicated time for meaningful, uninterrupted interactions
- Express Appreciation:
Regularly express gratitude and appreciation towards your partner
- Boundaries:
Establish and respect healthy boundaries to maintain individual well-being
- Mindful Communication:
Choose words carefully and ensure communication is respectful and constructive